You Asked: What Therapy Worked Best For Me and My Healing

In the Ask Me Anything series, I answer your questions about my own healing journey and anything trauma related in general, as best I can.

Therapy Dump #1

I've been seeing my therapist for over three years, every week. During this pandemic, via telehealth. In this series come along with me through each appointment as I reflect on the session and my progress. Presenting Symptoms This week has been an okay week for me. Even the emotions that I am feeling I have... Continue Reading →

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