Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
There Are No Absolutes
The Family I Didn’t Know
Healing childhood trauma is a journey of self-discovery. For me, it's time to begin learning about the origins of my family.
A Wall of Exhaustion
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Honor Your Armor
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
It is Okay to Put it Down
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Yes, Dates Matter
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
I Didn’t See My Own Avoidance
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
The Ride is Just Starting
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
I Am Still Learning
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Trauma Healing Is A Marathon
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.