Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Color Will Come Back, Eventually
When My Body Remembers
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Survivors Speak LIVE – Sara’s Story
Read the stories of Childhood Trauma Survivors in their own words as they share their pain, their resilience, and their hope.
Bumps In The Road
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
The Importance of Self-Care
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
Realizing My Strength
Coffee is therapy. Read along as I relate and offer affirmation to the struggles of living with Complex PTSD over my morning coffee.
The Days When Everything Hits at Once
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out. Let’s get real about trauma healing: a series
Real-Talk About Trauma Healing: Don’t Interrupt
Thoughts about everyday life with complex PTSD from a girl trying to figure shit out: a series
Therapy Dump #15 – Four Weeks in One
Seeking professional counseling is important to healing. Journey with me each week as I spill the beans on what it's like to be a trauma survivor in therapy
In Other People’s Words: Aphrodite Matsakis on Trauma
Sometimes other people say it better: “In order to believe clients' accounts of trauma, you need to suspend any pre-conceived notions that you have about what is possible and impossible in human experience. As simple as they may sound, it may be difficult to do so.”Aphrodite Matsakis, Ph.D. The magnitude of this truth is breathtaking... Continue Reading →
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