New levels of awareness and growth continue as I journey to recovery from PTSD
When My Words Fall Silent
A Young Girl Speaks
A glimpse of my strength during the storms of my childhood.
The Reality of Trauma Recovery
A day in the life of Trauma Recovery
Dear Sister, I Love You
Wednesday was National Siblings Day. I woke up Thursday to a sweet message from my sister; if not for her, that day would have passed me by unnoticed. Which got me thinking, reflecting, and thus writing. My sister was born right before my 3rd birthday but our parents separated before she was born. She lived... Continue Reading →
Awareness
a poem about awareness as it takes hold after decades of dissociation.
The Weight of Dates
I long for the days when my father's birthday was just a date on a calendar and not a day that caused me such emotional turmoil.
My Story was Featured Again! Oh, and it’s -21 degrees out
Emerging Proud featured my Story as a Trauma Survivor. Oh, and did I mention it's subarctic out?
EMDR Therapy & PTSD Pt 3: The Benefits
Part Three: the benefits of EMDR therapy for trauma survivors
6 Ways the Past Complicates Relationships in the Present for Trauma Survivors
In order to learn how to let go - one must first understand what their obstacles are.
