A Book Discussion with author Gail Dickert on the Five Stages of Grief & Healing Childhood Abuse and Trauma.
The 5 Stages of Grief: Healing Childhood Abuse & Trauma (Video)
Unlearning Negative Defensive Mechanisms – VIDEO
I wish there was an easy answer, or a short cut to reach our healing destination but there isn't. I talked about the things I am doing to help myself rewire my own thought processes in this video
Explore, Express, Contain – Video
The cycles of healing: explore, express, contain
A New Form of Creative
I continue to learn new things about myself.
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