Journal Prompts to help trauma survivors work through and process grief in the wake of childhood trauma and abuse
Trauma Survivors hear the word Forgiveness often and each has their own personal idea of what this means. Use these prompts to explore forgiveness for yourself.
This week's prompts are focused on reinforcing Self-Love and Self-Appreciation. Time to brag about yourself!
For the last few weeks, all the journal prompts I have shared have been reflections of some serious healing I have been doing. To the point that I became exhausted from the weight of everything and I shut down. I sure don’t want to do that to all of you that are following these weekly... Continue Reading →
Over the last few weeks, acceptance has been a consistent theme peppered into my struggles. As I maneuver numerous losses this month and work hard to manage my emotional responses and stress levels I have continued to write as an outlet and a means of focus for processing. In general, as a survivor of childhood... Continue Reading →
Trauma responses happen. What are you doing to manage them? Here are 5 journal prompts for processing trauma triggers through writing.