My recovery from childhood sexual abuse
Trauma responses happen. What are you doing to manage them? Here are 5 journal prompts for processing trauma triggers through writing.
Journals play a part in trauma healing. Here are 6 reasons why trauma survivors should keep a journal.
When writer's block sets in, a few prompts can give just the motivational spark needed.
Everyone has a few movies they can watch over and over and never tire of. For me, many are musicals - here are my top 5,
I use these prompts every day when I journal to help myself stay focused and consistent as I record my healing journey.
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As you read through my site you will find a combination of essays, poetry, coping tips, and first hand accounts of the affects of childhood trauma and abuse into adulthood. If you resonate with what you read here, if you connect with my words and would like to support my writing please consider giving a small donation. Your support helps me maintain this site and continue to focus time on my writing. I appreciate your support.
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Welcome to my journey through C-PTSD in the aftermath of childhood sexual abuse. Come along as I share all the the ugly, the messy, and the chaos that follows trauma into adulthood. We can all learn and heal together.
