Weekly journal prompts to help you level up your journaling as a tool for trauma healing and recovery.
Weekly Journal Prompts #8
Weekly Journal Prompts #6
Writing/journaling is an important part of my self-care and healing. Here are prompts to help you level up your journaling
Weekly Journaling Prompts #5
This week we are taking a journey into emotional responses and reactions with gentle exploration and curiosity.
Weekly Journaling Prompts #4
Weekly journal prompts to help you focus your writing as you work on healing your childhood trauma and complex PTSD.
Weekly Journal Prompts #3
Here are your weekly journal prompts to help you with your trauma healing. Sign up to get your prompts weekly!!
Weekly Journal Prompts #2
Writing/journaling is such an important part of my self-care and healing process that it made sense to me to share prompts with you to try and inspire you to write more.
Weekly Journaling Prompts #1
Hi Friends 🙋🏼♀️ Writing/journaling is such an important part of my self-care and healing process that it made sense to me to share prompts with you to try and inspire you to write more. ✍🏻 Journaling can be a very powerful tool in the healing process when it is done correctly and with focused intention.... Continue Reading →
Day 3: Perceptions of Me
Writing to Heal: A 30-Day Writing Challenge
Day 2: If I Could Have My Dream Life
I have decided to join a 30 day writing challenge. Writing is so cathartic, so healing, and such a big piece of my healing tool-kit that a writing challenge makes sense - so hear we go!
Day 1: Write a Letter of Intent
I have decided to join a 30 day writing challenge. Writing is so cathartic, so healing, and such a big piece of my trauma healing tool-kit that a writing challenge makes sense - so hear we go!
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