Trauma Survivors hear the word Forgiveness often and each has their own personal idea of what this means. Use these prompts to explore forgiveness for yourself.
I Just Want to Scream
Still searching for my footing on this new path my life has taken.
Journal Prompts: Seeking Inner Peace
This week's journal prompts encourage deep self-reflection on the path to inner peace.
Self-Trust
Trust issues tend to be at the top of the list for trauma survivors when it comes to their relationships with others. Turns out trust can be an internal issue too.
7 Journal Prompts: Explore Your Personal History
This week's journal prompts will help you explore who you are and who you were.
7 Journal Prompts to Make You Smile
For the last few weeks, all the journal prompts I have shared have been reflections of some serious healing I have been doing. To the point that I became exhausted from the weight of everything and I shut down. I sure don’t want to do that to all of you that are following these weekly... Continue Reading →