A poem of truth, acceptance, and healing.
The Doorway Out
Weekly Journaling Prompts #5
This week we are taking a journey into emotional responses and reactions with gentle exploration and curiosity.
F*ck Forgiveness
Forgiveness for the people who abused me is not a part of my healing journey and it is not a requirement for my healing.
Weekly Journal Prompts #3
Here are your weekly journal prompts to help you with your trauma healing. Sign up to get your prompts weekly!!
Introducing the Journaler’s Membership w/ Surviving Childhood Trauma
Join this monthly membership geared specifically for those who are using journaling as a tool for healing childhood trauma.
Weekly Journal Prompts #2
Writing/journaling is such an important part of my self-care and healing process that it made sense to me to share prompts with you to try and inspire you to write more.
Weekly Journaling Prompts #1
Hi Friends 🙋🏼♀️ Writing/journaling is such an important part of my self-care and healing process that it made sense to me to share prompts with you to try and inspire you to write more. ✍🏻 Journaling can be a very powerful tool in the healing process when it is done correctly and with focused intention.... Continue Reading →
An Honest Conversation With Myself
I had to stop; like screeching brakes in my head - I put everything down. It is time to rest.
Day 5: Hobbies Are Synonymous With Self-Care
Writing to Heal - a 30 day challenge to reflect, dig deep, and discover myself as I journey through my trauma healing.
Day 4: Then & Now
Writing is so cathartic, so healing, and such a big piece of my healing tool-kit that a writing challenge makes sense - so here we go!
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