I had to stop; like screeching brakes in my head - I put everything down. It is time to rest.
An Honest Conversation With Myself
Day 5: Hobbies Are Synonymous With Self-Care
Writing to Heal - a 30 day challenge to reflect, dig deep, and discover myself as I journey through my trauma healing.
Day 4: Then & Now
Writing is so cathartic, so healing, and such a big piece of my healing tool-kit that a writing challenge makes sense - so here we go!
Day 2: If I Could Have My Dream Life
I have decided to join a 30 day writing challenge. Writing is so cathartic, so healing, and such a big piece of my healing tool-kit that a writing challenge makes sense - so hear we go!
Day 1: Write a Letter of Intent
I have decided to join a 30 day writing challenge. Writing is so cathartic, so healing, and such a big piece of my trauma healing tool-kit that a writing challenge makes sense - so hear we go!
Journal Prompts: Forgiveness & Trauma
Trauma Survivors hear the word Forgiveness often and each has their own personal idea of what this means. Use these prompts to explore forgiveness for yourself.
I Just Want to Scream
Still searching for my footing on this new path my life has taken.
Journal Prompts: Seeking Inner Peace
This week's journal prompts encourage deep self-reflection on the path to inner peace.
Self-Trust
Trust issues tend to be at the top of the list for trauma survivors when it comes to their relationships with others. Turns out trust can be an internal issue too.
7 Journal Prompts: Explore Your Personal History
This week's journal prompts will help you explore who you are and who you were.
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