Join this monthly membership geared specifically for those who are using journaling as a tool for healing childhood trauma.
Introducing the Journaler’s Membership w/ Surviving Childhood Trauma
Day 3: Perceptions of Me
Writing to Heal: A 30-Day Writing Challenge
The Balancing Act
It’s been hard to stay focused and consistent lately. Balancing the tenderness of my scars with the happiness I deserve has been the hardest part of managing PTSD. Especially when life throws curve balls that trigger trauma responses. Still, I am resilient, I am determined, and I’ve got this Today I’m treating this piece like... Continue Reading →
Therapy Dump #5 – I’m So Tired
I've been seeing my therapist for over three years, every week. During this pandemic we meet via telehealth. In this series come along with me through each appointment as I reflect on the session and my progress. I’m Just Tired If it weren't for this series, I probably wouldn't even be writing today. Tonight I... Continue Reading →
The Turn
As I move through the uncertainty of the recent events in my life, I am slowly gaining perspective.
The Girl in the Red Jacket
An abstract look at the connection between the inner child and the adult self.
Connecting to My Inner Child through Creativity
“A writer is someone for whom writing is more difficult than it is for other people.” -Thomas Mann I've been thinking a lot about what I wrote yesterday; for two reasons. One, I am still struggling against a mind that is resting when I want to be a little bit more productive. Two, I've really... Continue Reading →
When My Words get Lost
When my words get lost and writers block sets in, I need to remember this is part of my process.
It’s the Little Things
14-day writing challenge of Self-Refection: Day 1 - 10 things that make me happy.
I Write to Heal
One thing I have always been good at is writing. Of the few memories I have from childhood, I remember clearly the few writing projects I did in school. I've always wanted to be a writer. I am also a natural leader, though I am quite the introvert. Due to my trauma, I do not... Continue Reading →
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