Register & Reserve your seat for my upcoming Journaling Workshops:
Saturday July 24th, 2021 – 12:30pm CST/USA and Canada
Saturday August 7th, 2021 – 12:30pm CST/USA and Canada
FREE WORKSHOP – Journaling Through a Trigger
Saturday July 24th – 45 minutes
Join me for a FREE Workshop to work through a specific trigger.
Triggers are confusing and hard to work through when emotions are high. Through a guided writing exercise mixed with conversation, in this session I will help you explore a specific trigger that is challenging for you so that you might gain better perspective of how to navigate it.
Daily Trauma Journaling Workshop – $45
Saturday August 7th – 75 minutes
Journaling is an important tool for trauma healing. During this workshop I will provided prompts for guided writing to help you tailor your journaling habits to match what you have the energy for. We will explore what Journaling mean to you, how to efficiently capture your day and all of your emotions for easy reflection, and how to develop a lasting habit that will help you as you heal.
As a take away from this workshop you will receive a 3-page document with the journaling prompts used in this workshop for future use.
You will receive an invoice as confirmation of registration for $45 due by 10pm CST July 30th.
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If you feel so inclined, please make a one-time donation to support the work done here. I am grateful for your support.