Survivor’s Circle: Virtual Peer Support Groups

Childhood Trauma & Abuse causes relational wounds that can only be healed in safe relationships. It it my honor to provide a space for connection, understanding, and relational healing.


Join me Wednesdays for Survivor’s Circle Virtual Peer Support Groups. These groups will be facilitated on Zoom so that as an attendee you have the ability to turn your camera off and just listen if that is what makes you feel safe.

During every session you will hear a few words from me on the session topic and then I will open the floor and facilitate a group discussion. Afterwards, we will close each session with a breathing exercise to bring us all back to ourselves.

These sessions are not meant to take the place of professional help, however a survivor community is pivotal to trauma healing and recovery. These sessions are free to everyone but there is a suggested donation of $7 per meeting.

I welcome you all and I cannot wait to meet you.

Meeting are held in Central Standard Time, USA – Time Zone Converter

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Upcoming Peer Support Sessions

April 21st – Inner Child Healing: normalizing the struggle

You understand that your inner child is the key to trauma healing but how exactly do you make the connection? How do you comfort your younger child when you barely understand the concept of “inner child”. Let’s talk about the struggle and off each other support and resource.

April 28th – I am Proud of Me

As abused children the idea of drawing attention to yourself feels foreign, perhaps uncomfortable. During this session I want us to celebrate each other and talk about the things we are proud of or that we accomplished recently that we are also nervous to share aloud. Let’s help each other practice being proud of ourselves.

May 5th – Repeat Negative Behaviors

In this session we will validate repeat negative behaviors and talk about why we do it. In this session come prepared to share a pattern in your own behavior that you realize is maladaptive to your every day life which you struggle to correct. If you aren’t sure about your patterns, that’s okay, let’s talk about the responses you wish you had more control over.

May 12th – I am Proud of Me

As abused children the idea of drawing attention to yourself feels foreign, perhaps uncomfortable. During this session I want us to celebrate each other and talk about the things we are proud of or that we accomplished recently that we are also nervous to share aloud. Let’s help each other practice being proud of ourselves.

May 19th – Everything Triggers

There is a lot of emotions that come with trauma triggers and I’m not just talking about the emotions that the trigger brings up. There is also the grief, anger, judgement, and shame we cast on ourselves when we don’t catch the trigger before it happens. In this session come prepared to share a trigger experience you have had and together we can explore our responses and support each other with compassion.

May 26th – I am Proud of Me

As abused children the idea of drawing attention to yourself feels foreign, perhaps uncomfortable. During this session I want us to celebrate each other and talk about the things we are proud of or that we accomplished recently that we are also nervous to share aloud. Let’s help each other practice being proud of ourselves.

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Suggested donation of $7 per group meeting

$7 per group session – suggested donation

Thank you for supporting the work I do through your small contribution. The suggested donation is $7 per session but please feel free to give what you can, or more if you would like. I appreciate your support.

$7.00

Register For Peer Support Sessions

These groups are facilitated in Central Standard Time, USA : TIME ZONE CONVERTER

Required for communication of meeting information and group guidelines

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