Childhood Trauma & Abuse causes relational wounds that can only be healed in safe relationships. It it my honor to provide a space for connection, understanding, and relational healing.
Join me Wednesdays for Survivor’s Circle Virtual Peer Support Groups. These groups will be facilitated on Zoom so that as an attendee you have the ability to turn your camera off and just listen if that is what makes you feel safe.
During every session you will hear a few words from me on the session topic and then I will open the floor and facilitate a group discussion. Afterwards, we will close each session with a breathing exercise to bring us all back to ourselves.
These sessions are not meant to take the place of professional help, however a survivor community is pivotal to trauma healing and recovery. These sessions are free to everyone but there is a suggested donation of $5 per meeting.
I welcome you all and I cannot wait to meet you.
Meeting are held in Central Standard Time, USA – Time Zone Converter
Upcoming Peer Support Sessions
**CLOSED**: March 3rd – Complex PTSD & Emotional Dysregulation
Let’s get all up in our emotions, and our inability to control them. During this session we will offer each other understanding, support, and resource as we face our struggles with emotional regulation in everyday life.
March 10th – Misunderstandings of Complex PTSD
During this session we will explore all the normal responses to Childhood Abuse and the misunderstandings we often face when it comes to understanding an injury like many of us live with.
March 17th – The Challenge of Boundaries
During this session let’s explore our struggles with setting and holding boundaries. We will talk about all the emotions that come up when we set boundaries with ourselves and with people in our lives.
March 24th – The Types of Dissociation
So many of us struggle with dissociation whatever form it takes in our life. When we meet for this group let’s talk about how we feel, recognize, and cope with cycles of dissociation.
March 31st – Experiences in Therapy
So many of us have bounced in and out of therapy. Some of it has worked, some of it has left us worse off than prior. In this group session let’s share our therapy experiences and discuss forms of therapy and ways to find resources in our own areas.
All sessions are free with a suggested donation of $5 per group meeting
$5 per group session – suggested donation
Thank you for supporting the work I do through your small contribution. The suggested donation is $5 per session but please feel free to give what you can, or more if you would like. I appreciate your support.
Register For Peer Support Sessions
These groups are facilitated in Central Standard Time, USA : TIME ZONE CONVERTER