One thing I have learned as I heal, is that consistency is something I appreciate very much. I can’t control everything in my life, so I try to be mindful of what I can. With that in mind, as I continue to share the raw moments of my journey as I heal my childhood trauma – I also want to provide information that can be counted on.
Each week as I share my healing process, you can count on the following topics as you travel with me through the ups and downs of C-PTSD. I can’t always promise when and what I will share as life ebbs and flows, but I can promise this:
- Sunday: Personal Post
- Monday: no scheduled posts
- Tuesday: Your Questions Answered (video)
- Wednesday: no scheduled posts
- Thursday: Survivors Speak Interview
- Friday: my weekly Therapy Dump: reflections on therapy
- Saturday: journal prompts for the week to come
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