Writing Prompts for Trauma Healing

I’ve never followed a writing prompt challenge before but I thought it would be neat way to create a series of topics around one idea; Self-Reflection

For me, the most meaningful thing we can do as we heal is encourage ourselves to do some focused self-reflection. I welcome anyone to write along with me, or begin this challenge on your own.

You can find additional writing prompt articles linked below.

Read along for my 14-day writing challenge:

  1. 10 things that make you happy – It’s the Little Things
  2. Write about something that someone told you about yourself that you didn’t know – The Continuity of Life as a Trauma Survivor
  3. 5 Ways to win your Heart – My Husband: My Best Friend
  4. Something that you struggle with – Self-Care Just Doesn’t Feel Natural
  5. Words of wisdom that speak to you – You Just Have to Lean into it
  6. Write about something you feel strongly about – Stop Making it Political: Society and Sexual Violation
  7. Something you always think “what if” about – Finding myself, Without her
  8. Write about 5 blessings in your life – Things that Bring Me Strength
  9. 5 Movies you can watch over and over, and why – My Top 5 Musicals
  10. Write about something or someone that you miss – Hindsight is often 20/20
  11. 3 lessons you want your children or friends to learn from you – 3 Lessons Trauma Helps me Teach my Children
  12. What are one or two highs and lows from your month – Ramblings during the COVID-19 Pandemic
  13. 5 Goals you have for the next 30 days – My Goals for May
  14. Write a letter to someone – Dear Fellow Trauma Survivors

Other Writing Prompt Posts

Closing Comments

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For more blog content visit my post index, for more poetry visit my poetry collection page.  

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