Focused Writing Prompts will level up your Journaling as a tool for trauma healing and recovery
Journaling is an amazing tool for data collection on your triggers and behavioral patterns. Join the email list and receive journaling prompts directly to your inbox. Additionally, never miss an opportunity connect with other survivors who journal.
Browse/Purchase guided journals, blank journals, and notebooks published by Surviving Childhood Trauma.
Journaler’s Email List
Get more Prompts, updates on workshops, as well as tips, tools, and more. Make journaling an intentional and powerful part of your healing took kit.
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- Weekly Journal Prompts #1
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Download Ready To Use E-Journals

E-Journals (4 Pack) – 30 days Worth of Writing
Level up your journaling experience, and SAVE with this 4-pack of 11-page downloadable e-journals with focused writing prompts to aid you in childhood trauma healing and recovery.

E-Journal #9: Daily Prompts to Aid Your Healing Journey (Inner Child Work)
Level up your journaling experience with this 11-page downloadable e-journal with focused writing prompts to aid you in childhood trauma healing and recovery.
Other Journaling Prompts
- Journal Prompts: All in the Emotions
- Journal Prompts About Acceptance
- Journal Prompts: Countering a Negative Cognition
- Journal Prompts: Exploring Denial as a Childhood Trauma Survivor
- Journal Prompts to Encourage Mindfulness
- Journal Prompts: Explore Your Personal History
- Journal Prompts: Forgiveness & Trauma
- Journal Prompts to Make You Smile
- Journal Prompts for Processing Trauma
- 5 Journal Prompts for Processing a Trauma Trigger
- Daily Journal Prompts for Trauma Recovery
- Journal Prompts about Self-Compassion
- Journal Prompts: Self-Love
Focused Topic 18-page Downloadable E-Journals

7-Day Guided Journal on Acceptance – download
7-day guided journal on acceptance (18 pages total)

7-Day Guided Journal on Emotions – download
7-day guided journal on acceptance (18 pages total)