Focused writing Prompts will level up your Journaling as a tool for trauma healing and recovery. Journaling is an amazing tool for data collection of your triggers, emotional responses, and behavioral patterns. It also gives you a safe space to process everything.
Happy Writing!
Browse/Purchase guided journals, blank journals, and notebooks published by Surviving Childhood Trauma.
- Weekly Journal Prompts #1
- Weekly Journal Prompts #2
- Weekly Journal Prompts #3
- Weekly Journal Prompts #4
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- Weekly Journal Prompt #16
- Weekly Journal Prompt #17
- Weekly Journal Prompt #18
- Weekly Journal Prompt #19
- Weekly Journal Prompt #20

Other Journaling Prompts
- Journal Prompts: All in the Emotions
- Journal Prompts About Acceptance
- Journal Prompts: Countering a Negative Cognition
- Journal Prompts: Exploring Denial as a Childhood Trauma Survivor
- Journal Prompts to Encourage Mindfulness
- Journal Prompts: Explore Your Personal History
- Journal Prompts: Forgiveness & Trauma
- Journal Prompts to Make You Smile
- Journal Prompts for Processing Trauma
- 5 Journal Prompts for Processing a Trauma Trigger
- Daily Journal Prompts for Trauma Recovery
- Journal Prompts about Self-Compassion
- Journal Prompts: Self-Love
Looking for Ways to Connect With Other Survivors and/or Receive Support as You Heal?
Survivor’s Circle Peer Support Groups might be just what you need.
These small groups meet on alternating Wednesdays, Thursdays, and Fridays via Zoom. In these groups, survivors connect, share, and support each other through the ebbs and flows of healing. Attend a session and experience the magical healing that happens when survivors connect and support each other through shit only we can understand.
You can also book individual 1:1 peer support sessions with Shanon for private support in a closed space. You deserve support as you heal, and I am here to help. You don’t have to heal alone.
Shanon is a trauma informed, trained, and Certified Peer Support Specialist in the state of Wisconsin. She is a survivor with years committed to her own trauma healing after being diagnosed with (C) PTSD due to childhood abuse. Additionally, she has a professional and personal history of community facilitation and peer work.
These support groups and 1:1 peer support sessions should not replace professional therapy; they will however provide additional support and information.
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