“But I can hardly sit still. I keep fidgeting, crosssing one leg and then the other. I feel like I could throw off sparks, or break a window – – maybe rearrange the furniture.”
This quote made me laugh with nervous and ironic relation when I read it.
After anxiety woke me up this morning (read about it here) – I lay in bed for about 30 minutes trying with everything I could muster to regain control of my thoughts and to relax my body, but I couldn’t. I knew the only way to stop the noise was to get up and refocus my self actively – so I came here to my blog and wrote.
So far it has worked to calm my thoughts and thus my anxiety.
When I read this quote – wow did it resonate. It spoke to my soul; to the very truth of the overstimulation I felt laying there, awaken by intrusive and unproductive thinking.
How does your anxiety manifest?
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